Pain free movement, stress free life
Heal, Release, Unwind
Welcome, I am Liz, I am a fully qualified and insured massage therapist. I treat chronic pain conditions including low back pain, neck and shoulder pain, sciatica type pain, headaches and rotator cuff injuries. Whether it’s a recent injury or something you’ve been living with for a long time, I work to target the source of pain, alleviate the symptoms, increase joint mobility and promote healing. I also provide specialist side-lying pregnancy massage to maximise comfort and treatment impact.
Body Positive Massage uses a unique fusion of advanced clinical massage and soft tissue technique; combining the best evidence-based techniques from east and west. An approach that will deliver a reduction in your pain and increase in movement in 6 treatments or under.
I have created a welcoming, nourishing space which honours the whole person. My practice is based in my relaxing home treatment room in Clevedon.
I believe that regular massage is important to give all of us space in our increasingly busy lives. Massage is a totally natural way to relieve aches and pains, that bad back, stiff legs, or sore shoulder, it nourishes the body and promotes our own bodies to heal themselves. It also gives you time to connect with yourself and relax. I am a strong and passionate advocate of inclusive body positive massage.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
FULL BODY MASSAGE
Regular massage not only helps with deep relaxation, it can also;
-
reduce blood pressure,
-
relieve stress and anxiety
-
improve muscle healing
-
improve sleep and boost immunity
I always begin with a detailed initial consultation to understand your medical history so that we can decide together on the best course of action to benefit you.
I offer 60 and 90 minute treatments.
£55 for 60 mins
£75 for 90 mins
SPORTS MASSAGE
Sports massage is the manipulation and rehabilitation of soft tissues in the body including muscles, ligaments and tendons to release deep lying tension and increase muscle tone. It will help to assist with physical and mental preparation for sporting participation, such as marathons.
I offer 30 and 60 minute sports therapy treatments
£30 for 30 mins
£55 for 60 mins
MOBILE MASSAGE
REGULAR MASSAGE
I can bring the benefits of massage to your home or workplace. I cover Surbiton, Morden and the surrounding areas.
Get in touch to receive the benefits of massage delivered to your door. I charge an additional £10 for the visit.
£65 for 60 mins
£85 for 90 mins
GET IN TOUCH
Tel: 07708 733564
FULL BODY MASSAGE
Regular massage not only helps with deep relaxation, it can also;
-
reduce blood pressure,
-
relieve stress and anxiety
-
improve muscle healing
-
improve sleep and boost immunity
I always begin with a detailed initial consultation to understand your medical history so that we can decide together on the best course of action to benefit you.
I offer 60 and 90 minute treatments.
£55 for 60 mins
£75 for 90 mins
MOBILE MASSAGE
REGULAR MASSAGE
JING METHOD(TM) ADVANCED CLINICAL MASSAGE
WELLNESS MASSAGE
Advanced clinical massage is a method of massage therapy that creatively combines and applies a range of advanced techniques to manipulate the soft tissues of the body - muscles, ligaments and tendons to achieve outcome based results. The source of pain is addressed slowly and sensitively, working with the patient who is always in control.
An intensive treatment package that will deliver a reduction in pain and increase in movement in 6 weekly treatments or under.
£58 for 60 minutes
£300 for 6 weekly 60 minute treatments
Massage not only helps with pain relief and deep relaxation, it can;
-
reduce blood pressure
-
relieve stress and anxiety
-
improve muscle healing
-
improve sleep and boost immunity
-
improve circulation
-
increase and promote joint flexibility
-
promote mental alertness
I always begin with a detailed initial consultation to understand your medical history so that we can decide together on the best course of action to benefit you.
£58 for 60 mins
£82 for 90 mins
SPORTS DEEP TISSUE MASSAGE
REGULAR MASSAGE
Massages are proven to encourage the muscles to take up more oxygen and nutrients which help them recover quicker, improve energy and ease musculoskeletal pain
I always begin with a detailed initial consultation to understand your medical history so that we can decide together on the best course of action to benefit you.
£58 for 60 mins
Regular massage can help improve the quality of your life from reducing stress and improving energy and easing back and other pains.
After an initial 6 week Jing Method (TM) Advanced Clinical Massage package many clients continue with a monthly maintenance massage to retain the work that has been done.
3, 6 and 12 month packages available
PREGNANCY MASSAGE
HOT STONES FUSION
Massage therapy performed during pregnancy can help reduce anxiety, relieve joint pain and muscle aches, reduce the symptoms of depression, and improve labour outcomes for both mother and baby.
Positioning during pregnancy massage is critical to the safety and well-being of both the mother and baby. Pregnancy massage will be a side-lying treatment with extra pillows and padding provided to ensure maximum safety, security and comfort during treatment.
I always begin with a detailed initial consultation to understand your medical history so that we can decide together on the best course of action to benefit you.
£58 for 60 mins
A fusion of Eastern and Western advanced stone techniques resulting in a seamless dance of stones and hands on massage. For heat lovers this is truly relaxing and brings many benefits. The benefits include reducing muscle pain and tension and reducing stress and anxiety.
I also use hot stones in many of my clinical and wellness treatments depending on the client and the condition.
£58 for 60 mins
£82 for 90 mins
Cancellation Policy
If you need to cancel or rearrange your appointment, please give me 24 hours notice. Unfortunately you will be required to pay for the appointment in full if you do not cancel or rearrange.
If you are running late for an appointment please call to let me know. The appointment may need to be shortened if you are late.